Trey McFerren, Owner/Head Coach

Trey McFerren, CrossFit Level 2 Coach

Trey is a Level II CrossFit coach, as well as a nationally certified Personal Trainer. As an endurance athlete, he has completed seven Ironman Triathlons, 28 marathons including Boston, New York City, and Chicago, and has developed a great understanding of the discipline it takes to excel in these types of sports. As motivated as he is about his own fitness, he is most passionate about helping others reach their fitness potential by continually setting and re-setting achievable goals. He values the holistic approach to fitness and character building that the sport of CrossFit provides.  Trey trained with mentor Kevin Knight of CrossFit Midlo leading up to the start of pursuing his own gym. He adopted Kevin’s philosophy and followed his guidance which led him to the next step of chasing his own dream, opening CrossFit Addict.

“It does not matter at what fitness level you start, with the right motivation and energy anyone can reach their goals.” – TM

Certifications:
CrossFit Level I Trainer
CrossFit Level II Trainer
CrossFit Endurance
CrossFit Weightlifting
CrossFit Gymnastics
CrossFit Kids
ACSM Certified Personal Trainer

Matthew McCloud, Operations Manager /CrossFit Coach

Matt McCloud, CrossFit Level 1 Coach

In 2012 Matt graduated with a degree in Business Administration from Longwood University. While attending Longwood, Matt played club baseball for four years. In 2014 he found CrossFit and shortly thereafter became a part of the CrossFit Addict family. In September of 2014 he competed in his first CrossFit competition where he really discovered his love for the sport. He has gone on to compete in more than six CrossFit competitions, finishing in the top ten in the Team division, and top five at the Novice level. He enjoys the competitive nature of CrossFit but says more importantly it keeps him positive and that “coming into CrossFit Addict can turn a bad day into a great one because of the positivity that fills the gym every day.” Matt feels that this positive energy has improved many facets of his life, not just his physical fitness.
Matt’s dedication to the sport led him to the decision to obtain his Level I Certification, which he completed in March of 2015. Matt looks forward to growing asa coach, competing again and most importantly, helping others throughout their CrossFit journey.

Certifications:
CrossFit Level I Trainer
CrossFit Movement & Mobility Trainer
CrossFit Kids
CrossFit Gymnastics
CrossFit Scaling
Attended Freestyle Connection Seminar with Carl Paoli

Kashia Harris, CrossFit Coach

Kashia Harris, CrossFit Level 1 Coach

Kashia is an accountant, a chef, a chauffeur, a maid, an office manager, an in home nurse, a seamstress and runs a full time laundromat!  Kashia is a mother of four who finds enjoyment in exercise.  She played sports throughout high school and went on to play softball at a Division 1 college.  After college she coached softball at the collegiate level for 2 years, then she began a journey of running. She has completed 3 marathons, 22 half marathons and competed in various 5ks and triathlons, but felt she needed something more.  She found CrossFit in August 2013 and has never looked back.  She enjoys the variety, the community, the camaraderie and the intensity that CrossFit provides everyday. Kashia loves that CrossFit recognizes athletes in their “Master” years and likes being a part of that group.  In September 2015, Kashia completed her L1 certification and is excited to teach and motivate anyone who will listen.  She is passionate about moving weight with a barbell and believes ANYONE can do it.

Certifications:
CrossFit Level I Trainer
CrossFit Kids

Noah Vann, CrossFit Coach

Noah Vann, CrossFit Level 1 Coach

Noah has always had a lifelong interest in fitness, health, and wellness. After years of traditional bodybuilding he found CrossFit in 2011 while attending Virginia Tech. He instantly loved the renewed competitiveness and sense of community he missed from high school athletics. He has competed in various competitions, from SuperFits to Wodapalooza in Miami. His ultimate goal is longevity, and this is a major component to why his focus has been on proper mechanics, technique and consistency. He has a true passion for helping people reach their potential through nutrition, fitness, and hard work. He has focused so much time studying every aspect of the Sport of Fitness that he decided it was time to get his Level 1 in November 2016. Now he looks forward to continuing to learn more about the sport, while helping others achieve their goals at CrossFit Addict.

Certifications:
CrossFit Level I Trainer

Stephanie McFerren, CrossFit Coach

Stephanie McFerren, CrossFit Level 1 CoachStephanie is a Registered Radiology Technologist at Patient First. She graduated in 2010 from Bon Secours School of Medical Imaging and earned her CrossFit Certification in September of 2013. Before CrossFit, Stephanie practiced kickboxing for several years and completed her first 1/2 marathon in 2012. To her, CrossFit is so much more than an hour of exercise everyday. “CrossFit is about gaining confidence, pushing yourself further than you ever thought you could, overcoming fears, getting stronger both physically and mentally, and of course the community! CrossFit as a sport is known for the camaraderie it’s athletes develop; this is especially true at CrossFit Addict, where the members and coaches feel like family.” Stephanie has plans of attending VCU to obtain her Bachelors degree in Exercise Science as well as continuing to work on ever evolving personal goals in the sport of CrossFit.

Certifications:
CrossFit Level I Trainer
CrossFit Kids
Radiologic Technologist R.T.(R)